Sew Healthy & Happy
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Sew Healthy & Happy

Sew Healthy & Happy

Save 20%
SKU: CDS-11434
Price:
$14.39 $17.99
Stock:
Only 6 units left

Shipping & Fulfillment Details

  • Sold by: Linda’s Electric Quilters
  • Shipped by: 3rd Party

Please Note:

  • Once this order is placed, it cannot be canceled.
  • This item is online only and is not available for in-store pickup.
  • This item may ship separately from other items in your order.

For questions about shipping timelines or product specifics, please feel free to contact us.

Description

Sew Healthy & Happy

Sew Healthy & Happy:

Quilting shouldn't be a pain in the neck!

Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
- Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier
- Includes exercises, stretches, recipes, and tips to keep you in prime sewing form
- Keep your mind sharp and your body ache-free!

* Pages: 80
* Author: Rose Parr
* Publish Date: 03/25/2021
* Dimensions: 5.25in x 9in
* Softcover